Words...

Changing eating habits.

Bok Choy Soup.... We like it but I will have to change he type of oil I used to saute the mushroom and onions in.  The sesame seed oil is a very strong flavor. 

Roasted veggie meal

It was very good.  I truly love roasted vegies. 

This experiment was not well received by Todd.    I have to eat this myself.  Veggie stir fried.  I chopped cauliflower to look like rice and I made a salsa and put it on sliced cucumbers. 

Todd like this meal a lot better.  Aspargus with a mushroom tomato sauce and big salad with a tomato based salad dressing.  

Spicy Buffalo Wings sauce on Roasted Cauliflower.  Todd ate all of these.  

The doctor has put him on a restrictive diet and I am doing what I can to keep him and me on track.  

Still discovering new receipes  in two weeks we can introduce some fruit. 

I have been watching Moveable feast and they have some great receipes.  I also have been on the website for the receipes for  the documentary Forks over Knives. 

This will be an intersting adventure. 

Gail